[ti:Effective Communication]
[ar:Jordann]
[al:Safe Space]
[by:]
[offset:0]
[00:00.28]Effective Communication - Jordann
[00:21.78]Step one start with the facts
[00:24.53]Be objective and avoid confrontation
[00:31.22]Step two is about you
[00:33.96]Be subjective and share all of your emotions
[00:40.99]That's how we communicate our truth
[00:47.82]One step at a time
[00:52.30]We give ourselves the space
[00:57.05]To feel heard
[00:59.20]Say what you have on your mind
[01:03.90]So I validate your feelings
[01:08.74]Say what you're holding inside
[01:13.53]It is safe with me
[01:19.23]Step three that's when you hear out a reality
[01:23.64]That might just differ from yours
[01:28.81]Step four you've got the floor be supportive
[01:33.05]And embrace what you're being told
[01:38.40]That's how we communicate our truth
[01:45.58]One step at a time
[01:49.86]We give ourselves the space
[01:54.62]To feel safe
[01:56.80]Say what you have on your mind
[02:01.51]So I validate your feelings
[02:06.38]Say what you're holding inside
[02:11.17]It is safe with me
[02:15.98]Say what you have on your mind
[02:20.73]So I validate how you're dealing
[02:25.49]Say what you kept all this time
[02:30.35]It is safe with me